Start your day the healthy way with a deliciously light, low-calorie Puffed Wheat cereal

We all know a balanced diet is crucial to maintaining wellbeing but sometimes you just need a little extra help monitoring those calories so you can stay in tip-top condition. My Puffed Wheat cereal provides the perfect solution for those who want to stay in shape without missing out on a great taste.

Made from 100 per cent whole-wheat, with nothing added, Puffed Wheat is low in both fat (less than three per cent) and saturated fat (less than one per cent), and is a rich source of naturally-occurring fibre and complex (slow-release) carbohydrates. Each 15gram serving contains just 60kcal, making Puffed Wheat an ideal addition to a calorie-controlled diet.

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